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تغذية صحية

السكري وفقدان الدهون: أفضل الأطعمة لخسارة الوزن بأمان

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تغذية صحية

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جيهان عليأكتوبر 08, 2025

هل تساءلت يومًا: لماذا يصعب على مريض السكري فقدان الدهون رغم التزامه بالأدوية والرياضة؟ الحقيقة أن نوعية الطعام تلعب دورًا أساسيًا في نجاح أي خطة لإ…

متابعة القراءة

السفر ومرض السكري: كيف تتناول الطعام بأمان بعيدًا عن البيت؟

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تغذية صحية

السفر ومرض السكري: كيف تتناول الطعام بأمان بعيدًا عن البيت؟

جيهان عليأكتوبر 07, 2025

هل فكرت يومًا كيف يمكن لرحلة قصيرة أن تقلب نظامك الغذائي رأسًا على عقب إذا كنت مصابًا بالسكري؟ السفر تجربة رائعة، لكنه يحمل تحديات خاصة عندما يتعلق …

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الوجبات الجاهزة ومرض السكري: ما الأخطار الخفية وكيف تحمي نفسك؟

قراءة المزيد عن الوجبات الجاهزة ومرض السكري: ما الأخطار الخفية وكيف تحمي نفسك؟

تغذية صحية

الوجبات الجاهزة ومرض السكري: ما الأخطار الخفية وكيف تحمي نفسك؟

جيهان عليأكتوبر 07, 2025

هل تساءلت يومًا كيف تؤثر الوجبات الجاهزة على مستويات السكر في دمك؟ وهل يمكن أن تُسبب تلك الوجبات السريعة والمقرمشة التي نحبها ارتفاعًا مفاجئًا في ال…

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السكري والغذاء المعالج: دور الأعشاب والتوابل

قراءة المزيد عن السكري والغذاء المعالج: دور الأعشاب والتوابل

تغذية صحية

السكري والغذاء المعالج: دور الأعشاب والتوابل

جيهان عليأكتوبر 07, 2025

هل يمكن أن تكون الأعشاب والتوابل أكثر من مجرد نكهات للطعام؟ وهل من الممكن أن تساعد فعلاً في خفض مستوى السكر في الدم وتحسين استجابة الجسم للأنسولين؟ …

متابعة القراءة

تخصيص المظهر تعديل HTML الإحصائيات التنسيق التعليقات الصفحات المشاركات الإعدادات

63231154472090604

العلامات المرجعية

قائمة العلامات المرجعية فارغة ... قم بإضافة مقالاتك الآن

البحث

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